MORINGA OLEIFERA’S MANY HEALTH BENEFITS
Moringa is a plant that is native to the sub-Himalayan areas
of India, Pakistan, Bangladesh, and Afghanistan. It is also grown in the
tropics. The leaves, bark, flowers, fruit, seeds, and root are used to make
medicine.Moringa is used for “tired blood” (anemia); arthritis and other joint pain
(rheumatism);asthma; cancer; constipation; diabetes; diarrhea; epilepsy;
stomach pain; stomachand intestinal ulcers; intestinal spasms; headache; heart
problems; high blood pressure; kidney stones; fluid retention; thyroid
disorders; and bacterial, fungal, viral, and parasitic infections.
Moringa is also used to reduce swelling, increase sex drive
(as an aphrodisiac), prevent pregnancy, boost the immune system, and increase
breast milk production. Some people use it as a nutritional supplement or tonic.Moringa
is sometimes applied directly to the skin as a germ-killer or drying agent
(astringent). It is also used topically for treating pockets of infection
(abscesses), athlete’s foot, dandruff, gum disease (gingivitis), snakebites,
warts, and wounds.Oil from moringa seeds is used in foods, perfume, and hair
care products, and as a machine lubricant.
Moringa is an important food source in some parts of the
world. Because it can be grown cheaply and easily, and the leaves retain lots
of vitamins and minerals when dried, moringa is used in India and Africa in
feeding programs to fight malnutrition. The immature green pods (drumsticks)
are prepared similarly to green beans, while the seeds are removed from more
mature pods and cooked like peas or roasted like nuts. The leaves are cooked
and used like spinach, and they are also dried and powdered for use as a
condiment.The seed cake remaining after oil extraction is used as a fertilizer
and also to purify well water and to remove salt from seawater.
Prof. John Kurakar
No comments:
Post a Comment