WORLD HEART DAY:
10
QUESTIONS AND ANSWERS
Dr. Madhu Sreedharan Director,NIMS Heart Foundation |
World
heart day is a way of reminding ourselves of the importance of heart disease
and its implications to the society. It is an attempt by the medical community
to spread awareness about this modern epidemic and to try and curb its spread
amongst us. It is an initiative by the World Heart Federation and is held on
29th of September annually.
2-What
is the burden of heart disease?
More
people die from Heart attacks & strokes than from any other disease all
over the world. By 2030, 2.4 crore people are expected to die annually from
Cardiovascular disease which amounts to the whole population of Australia. The
largest increase in the number of deaths is predicted by the WHO to occur in
the South – East Asian region – that is us !
3-What
is the theme of this year’s 'world heart day' ?
The
theme for this year is `One world, One Home, One Heart`. The focus is on heart
disease in Women & Children. Contrary to popular belief, women are not
immune from Heart Attacks. Heart disease is the number one killer among women –
causing 1 in every 3 deaths among women! Children with their new life style of
junk food and lack of exercise / computer games are exposed to higher risk of
heart attacks from a young age.
4-What
is the aim of this awareness program?
The
number of people dying from heart disease is roughly 5 times that of people
dying from Malaria, TB & AIDS put together! Heart attacks & stroke
account for 50% of all deaths due to Non-communicable diseases presently. The
target is to reduce this to 25% by 2025.
5-Can
Heart Attacks be prevented?
Up
to 80% of heart attacks can be prevented by simple changes in our life style.
The 4 main things to do are (1) Say No to tobacco (2) Exercise for 30 – 45
minutes every day (3) Healthy Eating (4) Know your numbers – Blood Pressure,
Blood Sugar, Cholesterol, Weight / BMI. Complete cessation of smoking is the
single most important thing to do.
6-How
can we know whether there are blocks in our heart arteries?
Chest
discomfort on exertion (Angina) is the most important sign of having blocks in
the heart arteries. However, in up to 50% of patients, Acute heart attack or
Sudden death is the first manifestation of having heart disease. So early
detection is important. This can be done by a various tests like Tread Mill
Test, Nuclear Study, Special CT scans (CT Angiogram) or Coronary Angiogram as
advised by your doctor. Of these, Coronary Angiogram is the gold standard
currently.
7-What
is Heart Attack?
Heart
attack is due to sudden blocks developing in the heart arteries. The risk of
this increases with Age, Diabetes, High Blood Pressure, High Cholesterol and if
your family members have had heart attacks. This results in heart muscle not
getting adequate blood supply resulting in irreversible damage to the heart
muscles. This is called `Heart Attack`.
8-Why
is Heart Attack dangerous?
Heart
is the most important organ of the body and it pumps blood relentlessly to the
various parts. When heart attack occurs, this muscle gets damaged and the
damage is irreversible. If there is a large heart attack, and more than 40% of
the heart muscle is damaged, the risk of dying in hospital is up to 60%.
Further there may be changes in the heart rhythm (ventricular fibrillation) and
this can result in Sudden death. Thus this is a life threatening disease.
9-What
is the treatment of Heart Attack?
Treatment
of Heart Attack is to remove the block in the heart arteries as early as
possible. Each minute is important and `Time is Muscle` as whatever damage
occurs is irreversible. Any discomfort which occurs suddenly has to be taken
seriously and should not be disregarded as `gas`. The aim should be to get to a
hospital at the earliest and take an ECG. Removing blocks are by 2 means – (1)
blood thinning injection / thrombolysis (2) Primary Angioplasty.
10-Which
is better – Thrombolysis or Angioplasty?
Thrombolysis
is effective in removing the block in only 50-60% of patients and is associated
with the risk of bleeding. The benefit becomes less as time elapses - with it
being ineffective after 6 hrs. Angioplasty in the setting of Heart Attack is
probably the most rewarding of all medical procedures in experienced hands.
This is the best treatment available in the world today for heart attack – the
cost involved being the only limitation.
Prof.
John Kurakar
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